[Dailydrool] sleepless in Hawaii

Angelika Hastings angelikabrn at hotmail.com
Thu Aug 15 14:54:00 PDT 2013


Give Bo a 3mg melatonin ( buy it just about anywhere they sell vitamins ect). with his dinner. 2-3 hours before you want him to go to sleep. It’s a natural chemical that the body makes to help it sleep- that is often not there as one ages. No need to try more than 3mg- won’t do any more.

Happy zzzz’s.

If that doesn't work- see if a Benadryl or two at bedtime help- you won’t harm him with it.

Angelika



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